Sober and Remission

F10.21 Alcohol Use Disorder In Remission

Still Sober Hat

Straight talk

You did the hard part already now you get a hat. This code is for people who had a thing with alcohol and then broke up with it but still have to think about it everyday. If you are counting days or years this is the “still here still sober” label in embroidery form. This hat does not breathalyze you, ask how many meetings you made this week, or try to calculate your exact sober date. It just quietly sits on your head like a tiny, knitted chip of hard-won experience. Normies will think it is just a cute code; the people who know will read it like a secret handshake at the coffee machine.

What the doctor says

This diagnosis is used when someone previously met criteria for alcohol use disorder but is now in remission. It marks ongoing vulnerability alongside real progress in changing use. It honors the work of staying sober not just the decision to stop. On paper it looks like a stable endpoint, as if craving and grief politely retire once this code is applied. In real life it often means rebuilding an entire identity around not drinking, one awkward social event at a time. The hat exists where the neat checkbox ends and the messy, daily work continues.

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